Hi,
For 3D movie playback, besides the obvious things such as CPU speed, the two main things that affect performance are codecs and the "hardware acceleration level".
Sometimes a particular movie clip may use an unusual video codec that causes the system to extra work transforming the video data. You can see what codecs a particular movie is using by using the ALT-SHIFT-D hot key combination. Installing the latest xvid codec (
http://www.xvid.org/Downloads.html) may help.
TriDef Media Player also has a setting that determines how much work is done by the graphics card, and how much is done by the CPU. You can use the ALT-Shift-H hot key to cycle through the hardware settings 0-8. Generally, older graphics cards might use a smaller setting, while newer one should use a higher setting. You can monitor the performance using the data displayed when you turn on the extended information using the 'i' key.
Finally, on older systems, it just may not be possible to play hi-def video smoothly in 3D. As a guide, you need to be able to play the video smoothly in Microsoft Windows Media Player, and still have about 20% processing power left over.
Hope this helps,
Hugh